A mandala, which is Sanskrit for “circle” or “discoid object,” is a geometric design that holds a great deal of symbolism in Hindu and Buddhist cultures. Mandalas are believed to represent different aspects of the universe and are used as instruments of meditation and symbols of prayer.
In New Age, the mandala is a diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a time-microcosm of the universe, but it originally meant to represent wholeness and a model for the organizational structure of life itself, a cosmic diagram that shows the relation to the infinite and the world that extends beyond and within minds and bodies.
Mandalas brings along a feeling of relaxation
Designing and coloring mandalas can help you focus your attention. That’s why they’re a great exercise for calming down when you’re stressed and waking up your mind. Here are some benefits of mandalas:
- They help with balance.
- They bring peace and tranquility.
- Looking at them will give you a feeling of calmness.
- They help with concentration.
- They make it easier to be mindful.
- Another thing thing they do is push aside thoughts and let your creativity flow.
- The way all the shapes and designs are laid out brings a feeling of balance.
The basic form of hinduism mandalas is a square with four gates containing a circle with a center point and it is also called a yantra. Each gate is in the general shape of a Mandalas often have radial balance
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